iPad Quality Index

7 minute workouts: bodyweight training & high intensity exercises

7 minute workouts: bodyweight training & high intensity exercises


  PUBLICATION DATE OF REVIEW SCORE REVIEW LINK
us App Store Review 01 Jan 2017 8.0
Read reviews
APP STORE SUMMARY
Important! All the in-apps are totally free now. Catch your chance to enjoy super cool workouts free of charge.

7 minute workout is a battle-tested training program scientifically proven by the NYT and the HuffPost.

It is a short but intensive circuit training that doesn't require any equipment. You can work out anywhere and at any time ONLY spending 7 minutes a day for each session.

APP FEATURES:
* 14 effective workouts for beginners and advanced levels
* Designed by professional fitness instructors
* No equipment is required
* Video and audio instructions
* Achievements to motivate you

fitNshare SOCIAL NETWORK:
* Join the rapidly growing social network for all things fitness
* Upload and share your favorite fitness pics
* Like and comment on the photos you enjoy

Only spend 7 minutes a day to work out and you'll be amazed by the results. Guaranteed!
IMAGES (5)
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7 minute workouts: bodyweight training & high intensity exercises screenshot #1
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OTHER GAMES & APPS FROM PLUS SPORTS
17488506
3e9c60a9037b66b5a691d68c2eff1e1d
Quality Index
n/a
Awaiting
1 review
Publisher: Plus Sports
Formats(s): iPhone4, iPad2Wifi, iPad23G, iPhone4S, iPadThirdGen, iPadThirdGen4G, iPhone5, iPodTouchFifthGen, iPadFourthGen, iPadFourthGen4G, iPadMini, iPadMini4G, iPhone5c, iPhone5s, iPhone6, iPhone6Plus, iPodTouchSixthGen
Genre(s): Health & Fitness, Lifestyle
Filesize: 90MB
Age rating: 12+
App version: 1.5.1
7 minute workouts: bodyweight training & high intensity exercises image #1
APP ACTIVITY
14 Jul 2015
 
Version: 1.5.1
11 May 2015
 
$1.99 to $2.99
30 Apr 2015
 
$2.99 to $1.99
01 Mar 2015
 
Version: 1.5
29 Dec 2014
 
Version: 1.3.1
13 Nov 2014
 
Version: 1.3
22 Jul 2014
 
$1.99 to $2.99
16 Jul 2014
 
$2.99 to $1.99
25 Jan 2014
 
$0.00 to $2.99
21 Jan 2014
 
Version: 1.2
21 Jan 2014
 
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