iPad Quality Index

7 Minute Workout Challenge HD for iPad

7 Minute Workout Challenge HD for iPad


  PUBLICATION DATE OF REVIEW SCORE REVIEW LINK
us App Store Review 11 Sep 2019 9.0
Read reviews
APP STORE SUMMARY
The "7 Minute Workout" is a research-backed workout program that has become an international hit! This is the iPad version of the internationally popular iPhone app.

Published in the leading research journal ACSM, and then popularized by the NYT, the "7 Minute Workout" is simple but effective.

Researchers have selected 12 exercises that are performed for 30 seconds with 10 second rest intervals. This high-intensity training with little rest results in higher daily metabolism and is the equivalent of working out for over an hour - for only slightly longer than 7 minutes.

The best part? The exercises are simple to perform, do not require any equipment, and therefore, can be done anywhere! NO MORE EXCUSES.

This app takes this research-proven workout and guides you through the process. Further, it tracks your results, and makes it fun by allowing you to unlock rewards as you continue working out.

App features include:

- stunning design made specifically for the iPad (both landscape and portrait modes)
- male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
- AirPlay mode that allows you to broadcast the workout to any TV with Apple TV installed
- workout alerts that can notify you when you have been lazy

We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.
IMAGES (5)
12345
7 Minute Workout Challenge HD for iPad screenshot #1
7 Minute Workout Challenge HD for iPad screenshot #2
7 Minute Workout Challenge HD for iPad screenshot #3
7 Minute Workout Challenge HD for iPad screenshot #4
7 Minute Workout Challenge HD for iPad screenshot #5
OTHER GAMES & APPS FROM FITNESS GUIDE INC
12132654
3e9c60a9037b66b5a691d68c2eff1e1d
Quality Index
n/a
Awaiting
1 review
Formats(s): iPad2Wifi-iPad2Wifi, iPad23G-iPad23G, iPadThirdGen-iPadThirdGen, iPadThirdGen4G-iPadThirdGen4G, iPadFourthGen-iPadFourthGen, iPadFourthGen4G-iPadFourthGen4G, iPadMini-iPadMini, iPadMini4G-iPadMini4G, iPadAir-iPadAir, iPadAirCellular-iPadAirCellular, iPadMiniRetina-iPadMiniRetina, iPadMiniRetinaCellular-iPadMiniRetinaCellular, iPadAir2-iPadAir2, iPadAir2Cellular-iPadAir2Cellular, iPadMini3-iPadMini3, iPadMini3Cellular-iPadMini3Cellular, iPadMini4-iPadMini4, iPadMini4Cellular-iPadMini4Cellular, iPadPro-iPadPro, iPadProCellular-iPadProCellular, iPadPro97-iPadPro97, iPadPro97Cellular-iPadPro97Cellular, iPad611-iPad611, iPad612-iPad612, iPad71-iPad71, iPad72-iPad72, iPad73-iPad73, iPad74-iPad74, iPad75-iPad75, iPad76-iPad76, iPad812-iPad812, iPad834-iPad834, iPad856-iPad856, iPad878-iPad878, iPadMini5-iPadMini5, iPadMini5Cellular-iPadMini5Cellular, iPadAir3-iPadAir3, iPadAir3Cellular-iPadAir3Cellular
Genre(s): Health & Fitness, Lifestyle
Filesize: 117MB
Age rating: 4+
App version: 1.5
7 Minute Workout Challenge HD for iPad image #1
APP ACTIVITY
15 Jun 2019
 
Version: 1.5
13 Jun 2015
 
$1.99 to $2.99
12 Jun 2015
 
$2.99 to $1.99
03 Apr 2014
 
Version: 1.4
11 Mar 2014
 
Version: 1.1
31 Dec 2013
 
$1.99 to $2.99
14 Dec 2013
 
show more
Latest features on 7 Minute Workout Challenge HD for iPad
17 Jan 2014
Hottest games on the UK App Store right now
10 Jan 2014
Hottest games on the UK App Store right now
News
17 Sep 2019
Asia’s chart-topping RPG spreads its wings like Pegasus
Features
20 Sep 2019
Hottest games on the UK App Store right now
13 Sep 2019
Hottest games on the UK App Store right now
06 Sep 2019
Hottest games on the UK App Store right now
30 Aug 2019
Hottest games on the UK App Store right now
23 Aug 2019
Hottest games on the UK App Store right now
Latest Releases
21 Sep 2019
21 Sep 2019
21 Sep 2019
21 Sep 2019


Extra...
What is the Quality Index?
WHAT IS THE QUALITY INDEX? Condensing critical opinion from the best websites into one definitive score
CONTACT US All the right links to get in touch with the Quality Index team.
GET LISTED! Only the best sites feature on the Quality Index - does yours deserve to join them?
Rss Feeds
RSS FEEDS Keep tabs on the latest news, scores, and entries in the Quality Index.
SYNDICATION & DATA Looking for independent critical data? Find out how you can start using the Qi on your portal.
ADVERTISE WITH US Give your apps a little extra promotion with the biggest independent iPhone Advertising Network.